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Personal Training - Activate - Taking your health and fitness to the next level Blackheath

Posting Date.
Tuesday April 22nd 2008
Ad Description.
Personal Training . Sports Massage Therapy. Nutrition. Performance Specialists

If you are looking for professional and personal Fitness and Life coaching then our team at Activate are what you need.

We offer a bespoke and friendly service to help you get the results you want:

Body Fat reduction
Weight loss
Strength training
Fitness
Core conditioning
Functional Improvement
Sport Specific
Postural correction
Injury prevention
Injury Rehab

We can help transform your body and mind to live your life in full health.

We believe the key to personal training is in the word ‘Personal’ and that in order to achieve the physical results you want we need to understand your motivations and mindset. That is why we have teamed up with leading Performance Specialist Dr Carlyle Jenkins (www.prohab.co.uk) in order to help us and you understand underlying issues to get the best from yourself and to give you the best advice possible. We are also teamed up with one of the countries leading Physiotherapists Zena Schofield (www.blackheathphysio.co.uk) should you require specialist injury treatment.

We will be dedicated to helping you get the goals you have set for yourself.

We can train you in your home for your ease or in local parks. We have indoor facilities should your needs require it.

To find out more call Nick Schofield on 07886216756

Our new website is under construction, but to look at our sister site to find out more about us go to:

www.commandotraining.co.uk


All enquiries are welcome.
Email
Email me at : schofnic@googlemail.com
Telephone
Telephone: 07886216756
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